Be Race Ready Podcasts

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Episode #41: Achieving Body Tautness and Proper Swim Posture

Coach Gerry goes in depth into how to achieve great posture/tautness in swimming step by step with the progression and focal points each swimmer must stress in order to get the most out of their swim and make optimal gains.

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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

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