Be Race Ready Podcasts

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Episode #33:Open Water Optimization

Jim and Gerry discuss all of the elements a triathlete MUST practice in training in order to be best prepared for their open water swim races.  Sighting, deck-ups, drafting, pace line, race take out speed, close quarter swimming, etc.

Gerry’s Sighting Example

Drafting in Crowded Quarters Example

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Thanks to Tom Hiel for the Intro/Outro music.

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